INTENSE DAILY WORKOUT MAY KEEP CANCER AT BAY

Increased oxygen consumption associated with moderate- to high-intensity exercise appears to reduce the risk of cancer, a new study has found.
The Finnish study included 2,560 men, aged 42 to 61, whose leisure-time physical activity was assessed over one year. None of the men had a history of cancer, according to the report published online July [...]

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SIMPLE WAYS TO CHANGE YOUR LIFE FOR THE BETTER

Hi,
I can’t remember where I got the information from but would like to share with you.
No matter how perfect we may think we are, there’s always some small way we can improve upon ourselves. There are seemingly endless little things we can do to make a change for the better.
HEALTH
Good health [...]

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POST TRAUMATIC STRESS DISORDER ASSOCIATED WITH HIGHER ALZHEIMER’S, DEMENTIA RISK

Though discoveries about Alzheimer’s disease risk factors are often in the news, adults do not know about the relationship between Alzheimer’s disease risk and heart health, nor that physical activity can be protective against dementia, according to new research reported at the Alzheimer’s Association 2009 International Conference on Alzheimer’s Disease (ICAD 2009) in Vienna.
An additional [...]

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TIPS LEADERSHIP/PEOPLE’S SKILLS

Fundamental Techniques in Handling People:
(1) Don’t criticize, condemn or complain.
(2) Give honest and sincere appreciation.
(3) Arouse in the other person an eager want.
Six Ways To Make People Like You:
(1) Become genuinely interested in other people.
(2) Smile.
(3) Remember that a person’s name is to [...]

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STOP POISIONING YOUR BODY WITH TEN MOST COMMON FOOD ADDITIVES

Want to look better and feel better? What if you could avoid just 10 food ingredients and make a huge improvement in your health.
Paula Owens, Author of “The Power Of 4″ says avoiding these 10 things will change your body dramatically. Owens has a master’s degree in holistic nutrition and a bachelors degree in kinesiology.
She [...]

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A SMILE GIVES EXFCELLENT RESULT :-)

A SMILE IS THE LIGHTING SYSTEM OF THE FACE AND HEATING SYSTEM OF HEART.
IF YOU ARE NOT USING YOUR SMILE , YOU ARE LIKE A MAN WITH A MILLION DOLLERS IN THE BANK AND WITH NO CHEQUE BOOK.
MOST SMILE ARE STARTED BY ANOTHER SMILE.
WHEN YOU SMILE AT SOMEONE [...]

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37 WAYS TO MAKE A DIFFERENCE TO YOURSELF AND OTHERS

(Source: Author, Anolia Orfrecio Facun)
“MAKING A DIFFERENCE” is not just a scheduled event or activity, but a moment any time when a person finds it in his/her heart to do something good, to care or to share, or to make a voluntary contribution to another individual, a community, or our society.
When we consciously give or [...]

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BRAIN DAMAGING HABITS

(1) No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
(2) Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
(3) Smoking
It causes multiple brain shrinkage and [...]

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INTERESTING AND USEFUL INFORMATION ABOUT THE KILLER DISEASE “CANCER”

Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect [...]

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WHAT IS LAUGHING ???

Laughing is the smile of the world, it is enjoyment and it is a celebration of the good, and it is also how we deal with the bad. Laughing like crying, is a good way of eliminating toxins from the body.
If human life did not have laughing, that would be boring. Laugh is [...]

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