Poor People May Be Quicker to Be Kind

“If you want others to be happy, practice compassion.   If you want to be happy, practice compassion.” -   by His Holiness the Dalai Lama   –   Poor people are quicker than middle-class or rich individuals to recognize the suffering of others and to show compassion, according to a new study. It included more than [...]

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EATING FRESH FRUITS

This is very informative! We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It’s not that easy. It’s important to know how and when to eat fruit. What’s the correct way to eat fruit? IT MEANS NOT EATING FRUIT AFTER A MEAL!  FRUIT SHOULD BE EATEN [...]

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Running to Prevent Alzheimer’s Disease

If you’re a runner, you probably already know the many great health benefits you receive from participating in this great activity, but did you know that running can help prevent Alzheimer’s disease? Exercise is the best way to prevent this frightening illness. A report that was released early this year warned that one out of [...]

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Listen Without Reacting

LISTENING is harder than speaking.  Even the best listeners sometimes have to bite their tongues to stop from reacting, interrupting, or trying to console the person talking. Here are three ways you can truly listen: 1.   Avoid Distractions This doesn’t just mean putting down the Blackberry or closing your web browser. Try not to think [...]

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Happy New Year to Welcome 2012

Dear Visiting Guests, As year 2011 comes to a close, Wishing you all a very blessed, happy and awesome New Year 2012 !!! A New Attitude For A New Year Another fresh new year is here … Another year to live! To banish worry, doubt, and fear, To love and laugh and give! This bright [...]

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